Dr. KilleJun 24, 20171 minWeight Loss and Body SculptingImagine a machine that can help you lose an average of 3.5 combined inches in one 32 minute treatment. Two weeks ago my wife, Barb, and...
Dr. KilleApr 24, 20171 minThis is me at 54 years old after a year of yogaLast weekend I spent three hour power washing my house. I was on a 19 foot ladder to get the peaks and eaves of the roof. There was...
Dr. KilleApr 6, 20171 minYoga and Essential OilsRecently my wife, Barbara, and I have started using essential oils from doTERRA. You may not realize that there is a connection between...
Dr. KilleMar 23, 20172 minYoga: Strength comes with practiceThe first yoga class with Shane Knox at Sage Studio Yoga and Wellness he had us do a pose called Lizard. It has you on the mat on hands...
Dr. KilleMar 17, 20172 minLearning on VacationMy wife and I recently went to the Turks and Caicos Islands for a vacation. The surf, sand and sunshine were unbelievable. Arriving I...
Dr. KilleMar 10, 20171 minYoga: Small changes make a big differenceMy balance was not as I remembered 30 years ago when I could hop from stone to stone in a stream. Those days seemed to be gone for me...
Dr. KilleFeb 27, 20171 minAnyone can do yoga!One of the beliefs that keeps people from trying yoga is that they have to be in shape or flexible to start the practice. Not true, it...
Dr. KilleFeb 17, 20172 minYoga and CrampsLast week I talked about my yoga journey since last March. Today I want to let you know about one small but painful part of my journey,...
Dr. KilleFeb 11, 20171 minDr. Kille's Yoga JourneyAs many of you know I trained for and completed a mini-triathlon in August of 2015. I trained very hard and was going to take a month...
Dr. KilleOct 12, 20161 minThe Vital Connection: Your Spinal Column & Nervous SystemTo be fully alive, you must be fully connected. When it comes to the human body, that connection is in the form of your nervous system...
Dr. KilleAug 15, 20161 minChildren and Chiropractic CareChiropractors have been caring for children many years, and as many people seek out more natural remedies for their families,...
Dr. KilleJul 27, 20161 minPrenatal and Postnatal ChiropracticThe benefits of chiropractic care are seemingly endless for almost everyone who suffers from pain or discomfort in any aspect of their...
Dr. KilleDec 3, 20152 minAir Quality in Office and HomeAir quality in our office Hi, I’m Dr. Kille and today I’m discussing an important aspect of health, air quality. In our office we use an...
Dr. KilleDec 3, 20152 minRelief from the pain of ShinglesStop living in pain from shingles Hi, I’m Dr. JR Kille and today I’m discussing how our K-laser eliminates shingles pain. I have been...
Dr. KilleDec 3, 20151 minWhy I Became a ChiropractorHi, I’m Dr. JR Kille and today I’m discussing why I have a passion for helping people become healthier. When I was a young boy I had a...
Dr. KilleDec 3, 20154 minShocking Vitamin D Deficiency StatisticsWidespread vitamin D deficiency problem in the United States Hi, I’m Dr. JR Kille and today I’m discussing the widespread vitamin D...
Dr. KilleDec 3, 20152 minChiropractic Helps Pro Basketball PlayerChiropractic treatment without drugs, injections or surgery The Injury Hi, I’m Dr. Kille and I recently had the opportunity to help a...
Dr. KilleDec 3, 20151 minWho is today's chiropractor?Chiropractic health care focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on...
Dr. KilleNov 30, 20152 minChiropractic and FootballThe Springfield Wolf Pack - The 2011 Season Hi, I’m Dr. Kille and today I’m discussing all the fun I had working with the Springfield...