Imagine a machine that can help you lose an average of 3.5 combined inches in one 32 minute treatment.  Two weeks ago my wife, Barb, and...

Last weekend I spent three hour power washing my house.  I was on a 19 foot ladder to get the peaks and eaves of the roof.  There was...

Recently my wife, Barbara, and I have started using essential oils from doTERRA.  You may not realize that there is a connection between...

The first yoga class with Shane Knox at Sage Studio Yoga and Wellness he had us do a pose called Lizard.  It has you on the mat on hands...

My wife and I recently went to the Turks and Caicos Islands for a vacation.  The surf, sand and sunshine were unbelievable.  Arriving I...

My balance was not as I remembered 30 years ago when I could hop from stone to stone in a stream.  Those days seemed to be gone for me...

One of the beliefs that keeps people from trying yoga is that they have to be in shape or flexible to start the practice.  Not true, it...

Last week I talked about my yoga journey since last March.  Today I want to let you know about one small but painful part of my journey,...

As many of you know I trained for and completed a mini-triathlon in August of 2015.  I trained very hard and was going to take a month...

To be fully alive, you must be fully connected. When it comes to the human body, that connection is in the form of your nervous system...

Chiropractors have been caring for children many years, and as many people seek out more natural remedies for their families,...

The benefits of chiropractic care are seemingly endless for almost everyone who suffers from pain or discomfort in any aspect of their...

Air quality in our office Hi, I’m Dr. Kille and today I’m discussing an important aspect of health, air quality.  In our office we use an...

Stop living in pain from shingles Hi, I’m Dr. JR Kille and today I’m discussing how our K-laser eliminates shingles pain. I have been...

Hi, I’m Dr. JR Kille and today I’m discussing why I have a passion for helping people become healthier. When I was a young boy I had a...

Widespread vitamin D deficiency problem in the United States Hi, I’m Dr. JR Kille and today I’m discussing the widespread vitamin D...

Chiropractic treatment without drugs, injections or surgery The Injury Hi, I’m Dr. Kille and I recently had the opportunity to help a...

Chiropractic health care focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on...

The Springfield Wolf Pack - The 2011 Season Hi, I’m Dr. Kille and today I’m discussing all the fun I had working with the Springfield...