Dr. Kille
Weight Loss and Body Sculpting
Imagine a machine that can help you lose an average of 3.5 combined inches in one 32 minute treatment. Two weeks ago my wife, Barb, and...
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Dr. Kille
- Apr 24, 2017
- 1 min
This is me at 54 years old after a year of yoga
Last weekend I spent three hour power washing my house. I was on a 19 foot ladder to get the peaks and eaves of the roof. There was...
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Dr. Kille
- Apr 6, 2017
- 1 min
Yoga and Essential Oils
Recently my wife, Barbara, and I have started using essential oils from doTERRA. You may not realize that there is a connection between...
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Dr. Kille
- Mar 23, 2017
- 2 min
Yoga: Strength comes with practice
The first yoga class with Shane Knox at Sage Studio Yoga and Wellness he had us do a pose called Lizard. It has you on the mat on hands...
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Dr. Kille
- Mar 17, 2017
- 2 min
Learning on Vacation
My wife and I recently went to the Turks and Caicos Islands for a vacation. The surf, sand and sunshine were unbelievable. Arriving I...
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Dr. Kille
- Mar 10, 2017
- 1 min
Yoga: Small changes make a big difference
My balance was not as I remembered 30 years ago when I could hop from stone to stone in a stream. Those days seemed to be gone for me...
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Dr. Kille
- Feb 27, 2017
- 1 min
Anyone can do yoga!
One of the beliefs that keeps people from trying yoga is that they have to be in shape or flexible to start the practice. Not true, it...
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Dr. Kille
- Feb 17, 2017
- 2 min
Yoga and Cramps
Last week I talked about my yoga journey since last March. Today I want to let you know about one small but painful part of my journey,...
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Dr. Kille
- Feb 11, 2017
- 1 min
Dr. Kille's Yoga Journey
As many of you know I trained for and completed a mini-triathlon in August of 2015. I trained very hard and was going to take a month...
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Dr. Kille
- Oct 12, 2016
- 1 min
The Vital Connection: Your Spinal Column & Nervous System
To be fully alive, you must be fully connected. When it comes to the human body, that connection is in the form of your nervous system...
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Dr. Kille
- Aug 15, 2016
- 1 min
Children and Chiropractic Care
Chiropractors have been caring for children many years, and as many people seek out more natural remedies for their families,...
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Dr. Kille
- Jul 27, 2016
- 1 min
Prenatal and Postnatal Chiropractic
The benefits of chiropractic care are seemingly endless for almost everyone who suffers from pain or discomfort in any aspect of their...
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Dr. Kille
- Dec 3, 2015
- 2 min
Air Quality in Office and Home
Air quality in our office Hi, I’m Dr. Kille and today I’m discussing an important aspect of health, air quality. In our office we use an...
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Dr. Kille
- Dec 3, 2015
- 2 min
Relief from the pain of Shingles
Stop living in pain from shingles Hi, I’m Dr. JR Kille and today I’m discussing how our K-laser eliminates shingles pain. I have been...
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Dr. Kille
- Dec 3, 2015
- 1 min
Why I Became a Chiropractor
Hi, I’m Dr. JR Kille and today I’m discussing why I have a passion for helping people become healthier. When I was a young boy I had a...
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Dr. Kille
- Dec 3, 2015
- 4 min
Shocking Vitamin D Deficiency Statistics
Widespread vitamin D deficiency problem in the United States Hi, I’m Dr. JR Kille and today I’m discussing the widespread vitamin D...
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Dr. Kille
- Dec 3, 2015
- 2 min
Chiropractic Helps Pro Basketball Player
Chiropractic treatment without drugs, injections or surgery The Injury Hi, I’m Dr. Kille and I recently had the opportunity to help a...
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Dr. Kille
- Dec 3, 2015
- 1 min
Who is today's chiropractor?
Chiropractic health care focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on...
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Dr. Kille
- Nov 30, 2015
- 2 min
Chiropractic and Football
The Springfield Wolf Pack - The 2011 Season Hi, I’m Dr. Kille and today I’m discussing all the fun I had working with the Springfield...
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